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Finland Bernd 2021-01-12 20:08:40 ⋅ 3y No. 106986
My stationary is set to arrive tomorrow, very excited! Regards, planning to lose 24 kilos this year with less calories from food and more from exercise.
Germany Bernd 2021-01-13 06:01:35 ⋅ 3y No. 107032
Are you a cat?
Turkey Bernd 2021-01-13 08:09:40 ⋅ 3y No. 107033
>>107032 This
Finland Bernd 2021-01-13 08:54:31 ⋅ 3y No. 107040
>>107032 Mau :3
Germany Bernd 2021-01-13 10:51:53 ⋅ 3y No. 107065
I am trying to lose weight too. I was eating very little the past days but yesterday I pigged out on some lasagna. Tonight I had really bad stomach aches and still have some. ;_; What could this be?
Turkey Bernd 2021-01-13 10:54:50 ⋅ 3y No. 107069
>>107065 Are you using calories calc? If not you should, easies way to lose weight. t. knower by observation.
Germany Bernd 2021-01-13 11:29:21 ⋅ 3y No. 107070
Yes, I already lost 20kg once but gained it again. Worked very good but need to keep going
Finland Bernd 2021-01-13 17:28:05 ⋅ 3y No. 107105
>>107070 >20kg What happened? Same settis btw, my pitfall was eating from stress like a glutton.
Germany Bernd 2021-01-13 17:38:35 ⋅ 3y No. 107107
>>107105 Same. Stress and boredom. I thought I could keep my weight by eating "normally" for a while and then continue my diet at a later date. Before I knew it I gained all the weight back.
Finland Bernd 2021-01-13 18:31:11 ⋅ 3y No. 107120
>>107107 Counting calories/watching what you eat is for life, the ride never ends.
Finland Bernd 2021-01-16 17:05:15 ⋅ 3y No. 107413
3 days of playing Zwift on the bike. Beginner enthusiasm is still there and I need to rein myself in to get proper rest inbetween sessions.
Finland Bernd 2021-01-21 18:07:19 ⋅ 3y No. 107841
>>106986 First +45min ride and burned a measly 300kcal!
Russia Bernd 2021-01-21 19:11:23 ⋅ 3y No. 107847
>>107841 > 300kcal Good jon. Around 1700 to go, if you're eating properly.
Finland Bernd 2021-01-23 17:13:17 ⋅ 3y No. 107948
>>107847 Trying to!
Finland Bernd 2021-01-29 18:51:01 ⋅ 3y No. 108273
>>106986 My rpm has increased!