Bernd
2021-01-12 20:08:40 ⋅ 4y
No. 106986
My stationary is set to arrive tomorrow, very excited!
Regards, planning to lose 24 kilos this year with less calories from food and more from exercise.
Bernd
2021-01-13 06:01:35 ⋅ 4y
No. 107032
Are you a cat?
Bernd
2021-01-13 08:09:40 ⋅ 4y
No. 107033
>>107032
This
Bernd
2021-01-13 08:54:31 ⋅ 4y
No. 107040
>>107032
Mau :3
Bernd
2021-01-13 10:51:53 ⋅ 4y
No. 107065
I am trying to lose weight too. I was eating very little the past days but yesterday I pigged out on some lasagna.
Tonight I had really bad stomach aches and still have some. ;_;
What could this be?
Bernd
2021-01-13 10:54:50 ⋅ 4y
No. 107069
>>107065
Are you using calories calc? If not you should, easies way to lose weight.
t. knower by observation.
Bernd
2021-01-13 11:29:21 ⋅ 4y
No. 107070
Yes, I already lost 20kg once but gained it again. Worked very good but need to keep going
Bernd
2021-01-13 17:28:05 ⋅ 4y
No. 107105
>>107070
>20kg
What happened? Same settis btw, my pitfall was eating from stress like a glutton.
Bernd
2021-01-13 17:38:35 ⋅ 4y
No. 107107
>>107105
Same. Stress and boredom.
I thought I could keep my weight by eating "normally" for a while and then continue my diet at a later date. Before I knew it I gained all the weight back.
Bernd
2021-01-13 18:31:11 ⋅ 4y
No. 107120
>>107107
Counting calories/watching what you eat is for life, the ride never ends.
Bernd
2021-01-16 17:05:15 ⋅ 4y
No. 107413
3 days of playing Zwift on the bike. Beginner enthusiasm is still there and I need to rein myself in to get proper rest inbetween sessions.
Bernd
2021-01-21 18:07:19 ⋅ 4y
No. 107841
>>106986
First +45min ride and burned a measly 300kcal!
Bernd
2021-01-21 19:11:23 ⋅ 4y
No. 107847
>>107841
> 300kcal
Good jon. Around 1700 to go, if you're eating properly.
Bernd
2021-01-23 17:13:17 ⋅ 4y
No. 107948
>>107847
Trying to!
Bernd
2021-01-29 18:51:01 ⋅ 4y
No. 108273
>>106986
My rpm has increased!