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CanadaBernd2022-01-28 20:18:52 · 4yNo. 133745reply
Had my second panic attack in under a month. As I neared my building, my ears began to dampen, I felt the blood drain from my head and my neck tighten. If this continues, I'll be passing out and fearing to smack my heda.
Very odd that I never experienced these before and they suddenly come out of the blue.
SloveniaBernd2022-01-28 20:41:28 · 4yNo. 133750reply
get yourself some L-theanine
t. L-theanine taker
RussiaBernd2022-01-28 20:44:59 · 4yNo. 133754reply
go to doctor
GermanyBernd2022-01-28 20:50:16 · 4yNo. 133758reply
CanadaBernd2022-01-28 20:52:46 · 4yNo. 133761reply
I still don't have a health card and even if I did, there's nothing they can do besides prescribe me medication I don't need.
My personal thoughts about this is the stress associated in returning to Canada and living in a dump that I am thankfully moving out from in a few days.
RussiaBernd2022-01-29 08:41:54 · 4yNo. 133780reply
Don't go to doctor
FinlandBernd2022-01-29 09:00:49 · 4yNo. 133782reply
learn about breathing techniques
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