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Canada Bernd 2021-11-25 08:27:17 ⋅ 1w No. 128050
I can't extract more than two to four hours of sleep at a time. Before I arrived to Canada it was five to six hours if I was unemployed and eight if I was employed. Really makes you think.
Germany Bernd 2021-11-25 09:55:44 ⋅ 1w No. 128053
Arbeit macht frei.
Germany Bernd 2021-11-25 10:23:35 ⋅ 1w No. 128056
>>128050 > I can't extract more than two to four hours of sleep at a time > more than two to four hours of sleep > more than two to four Why the fuck do you give a range to communicate an upper limit? more than two to four = more than four
Germany Bernd 2021-11-25 10:54:03 ⋅ 1w No. 128057
You wake up after 2-4 hours when you fall asleep?
Moscow Bernd 2021-11-25 14:02:00 ⋅ 1w No. 128070
It's just family related stress plus unfamiliar sleeping place. BTW do you know that people sleep in 1.5 hours "bursts" of "shallow sleep - deep sleep - shallow sleep"? If you would wake up in a shallow sleep phase you would feel ok even if you were sleeping for three hours. So just try to combine 8-9 hours of sleep throughout the day with several 1.5-3 hours sleeping sessions. Or just pump iron an hour before sleeping time.
Canada Bernd 2021-11-25 15:19:10 ⋅ 1w No. 128073
>>128056 That's the only way I can say it. >>128057 Yeah. I couldn't fall asleep until 5:30am and woke up around 9:40am. >>128070 I've been nearly having naps in the afternoon but people keep calling me. After that short window, I just can't sleep without being totally exhausted.
Canada Bernd 2021-11-25 16:41:29 ⋅ 1w No. 128084
I fugged up big time getting high and misplacing my keys. Now I'll be late to sign some funeral papers.
Germany Bernd 2021-11-25 16:42:19 ⋅ 1w No. 128085
>>128084 the feel is known
Romania Bernd 2021-11-25 23:54:57 ⋅ 1w No. 128155
try having sex