Bernd 2021-11-25 08:27:17 ⋅ 1w No. 128050
I can't extract more than two to four hours of sleep at a time. Before I arrived to Canada it was five to six hours if I was unemployed and eight if I was employed. Really makes you think.
Bernd 2021-11-25 09:55:44 ⋅ 1w No. 128053
Arbeit macht frei.
Bernd 2021-11-25 10:23:35 ⋅ 1w No. 128056
>>128050 > I can't extract more than two to four hours of sleep at a time > more than two to four hours of sleep > more than two to four Why the fuck do you give a range to communicate an upper limit? more than two to four = more than four
Bernd 2021-11-25 10:54:03 ⋅ 1w No. 128057
You wake up after 2-4 hours when you fall asleep?
Bernd 2021-11-25 14:02:00 ⋅ 1w No. 128070
It's just family related stress plus unfamiliar sleeping place. BTW do you know that people sleep in 1.5 hours "bursts" of "shallow sleep - deep sleep - shallow sleep"? If you would wake up in a shallow sleep phase you would feel ok even if you were sleeping for three hours. So just try to combine 8-9 hours of sleep throughout the day with several 1.5-3 hours sleeping sessions. Or just pump iron an hour before sleeping time.
Bernd 2021-11-25 15:19:10 ⋅ 1w No. 128073
Bernd 2021-11-25 16:41:29 ⋅ 1w No. 128084
I fugged up big time getting high and misplacing my keys. Now I'll be late to sign some funeral papers.
Bernd 2021-11-25 23:54:57 ⋅ 1w No. 128155
try having sex